New Horizons Counselling logo Brighton therapist

New Horizons Counselling

Cerrie Lantrua. Person-centred counsellor

Counselling Best Practices

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Understanding the Challenges in Traditional Therapy for Autistic Individuals

The Impact of Diagnostic Language on Therapy Psychotherapy and counselling have historically centred on non-autistic experiences. Bolton (2022) describes how the field has used a neuronormative frame that subtly positions autistic experiences as something to be corrected or reduced, rather than understood. Even approaches considered non-pathologising, such as person-centred therapy, have often relied on medicalised […]

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Counselling Supervision Explained

You might have come across the term ‘supervision’ and wondered what it actually means in counselling. It can sound quite formal, but supervision is a deeply supportive part of the therapeutic process. It exists to protect the quality of the counselling relationship and to ensure you are being met with care, integrity and attention. Counselling […]


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